Description
Understand Your Thoughts with the Cognitive Distortions Printable
Our thoughts shape how we see the world, but sometimes, thinking patterns can lead us astray. This Cognitive Distortions printable is a valuable tool for identifying and challenging unhelpful thought patterns like catastrophizing, mind reading, and overgeneralizing. Perfect for cognitive behavioral therapy (CBT), self-reflection, and mental health education, this resource encourages greater self-awareness and emotional regulation.
Why You?ll Love This Resource:
- Ideal for Therapy & Counseling – A helpful guide for therapists, school psychologists, and counselors working on thought restructuring.
- Classroom Must-Have – Supports social-emotional learning (SEL) and helps students develop healthier perspectives.
- Calming & Engaging Design – A boho-inspired visual aid that makes complex concepts accessible and easy to understand.
- Printable & Ready to Use – Perfect for therapy offices, counseling spaces, and personal reflection.
Empower yourself and others to rethink unhelpful thoughts. Download today and take a step toward healthier thinking patterns.
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| Shipping method | Shipping fees | Additional item | US delivery time |
|---|---|---|---|
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| Express | $19.99 | $5 | 2 – 4 days |
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