Description
DBT Mindfulness Skills – Printable Educational Tool
Enhance mindfulness and emotional regulation with this DBT Mindfulness Skills printable. This resource helps individuals develop awareness, focus on the present moment, and practice distress tolerance, making it an essential tool for school psychologists, therapists, counselors, and educators.
Why This Resource is Meaningful:
- Develops Emotional Awareness – Encourages non-judgmental observation of thoughts and feelings.
- Teaches Practical Mindfulness Skills – Covers mindful breathing, body scanning, and urge surfing for self-regulation.
- Ideal for Therapy & SEL Programs – A valuable classroom must-have for mental health support in schools and counseling sessions.
- Printable & Engaging Design – Visually structured for easy comprehension with helpful graphics.
Support personal growth and emotional balance with this behavior therapy tool. Download and print today for therapy sessions, classrooms, or self-guided learning!
Reviews (0)
Be the first to review “DBT Mindfulness Skills Mental Health Printable”
Delivery & Returns
- Orders can be cancelled or modified within 2 hours after being placed.
- Notice that we do not delivery to Hawaii, Alaska, Puerto Rico, U.S. Virgin Islands, and American Samoa.
Shipping Zone & Costs
| Shipping method | Shipping fees | Additional item | US delivery time |
|---|---|---|---|
| Free | $0 | $0 | 4 – 8 days |
| Standard | $5.99 | $3 | 5 – 7 days |
| Express | $19.99 | $5 | 2 – 4 days |
*Note: Please note that delivery times may experience delays during holidays and peak seasons
- Learn more about Shipping Information here.
- For more detailed information and instructions, please visit our Return & Refunds Policy.
Reviews
There are no reviews yet.