Description
Healthy Self Talk – A Guide to Positive Thinking & Emotional Resilience
The way we talk to ourselves shapes our emotions and actions. This engaging printable handout presents common negative thoughts alongside healthier alternatives, helping individuals develop healthy self-talk habits. With a structured, side-by-side format and warm, earthy tones, this resource makes it easy to reframe thoughts and build coping skills for mental well-being.
How This Handout Supports Emotional Growth:
- Encourages Positive Mindset Shifts – Helps individuals replace self-criticism with supportive and constructive thoughts.
- Valuable for Therapy & DBT Practices – A great tool for therapists, school psychologists, and counselors teaching self-compassion and emotional regulation.
- Supports Mental Health & Coping Skills – A useful resource for students, educators, and individuals learning to manage emotions.
- Printable & Easy to Use – Ideal for classrooms, therapy offices, and personal growth.
Empower yourself and others with the power of positive self-talk-download today and start shifting your mindset.
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Delivery & Returns
- Orders can be cancelled or modified within 2 hours after being placed.
- Notice that we do not delivery to Hawaii, Alaska, Puerto Rico, U.S. Virgin Islands, and American Samoa.
Shipping Zone & Costs
| Shipping method | Shipping fees | Additional item | US delivery time |
|---|---|---|---|
| Free | $0 | $0 | 4 – 8 days |
| Standard | $5.99 | $3 | 5 – 7 days |
| Express | $19.99 | $5 | 2 – 4 days |
*Note: Please note that delivery times may experience delays during holidays and peak seasons
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