Description
Mental Health Pain Scale – A Visual Guide to Understanding Emotions
Emotions can be complex, and recognizing where you are on the mental health pain scale is an important step toward self-awareness and well-being. This thoughtfully designed printable handout provides a clear, color-coded guide from mild to severe emotional distress, making it easier to identify feelings and communicate mental health needs. With a friendly, approachable design, this resource supports emotional learning (SEL) and self-reflection.
How This Resource Supports Emotional Well-Being:
- Encourages Self-Awareness – Helps individuals assess their emotional state and recognize when to seek support.
- Valuable for Therapy & Counseling – A useful tool for therapists, school psychologists, and counselors working on emotional regulation.
- Educational & Supportive – A great resource for students, educators, and mental health professionals promoting self-care strategies.
- Printable & Easy to Use – Perfect for therapy offices, classrooms, and personal reflection spaces.
Help create a language for emotions-download today and take a step toward mental wellness.
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Delivery & Returns
- Orders can be cancelled or modified within 2 hours after being placed.
- Notice that we do not delivery to Hawaii, Alaska, Puerto Rico, U.S. Virgin Islands, and American Samoa.
Shipping Zone & Costs
| Shipping method | Shipping fees | Additional item | US delivery time |
|---|---|---|---|
| Free | $0 | $0 | 4 – 8 days |
| Standard | $5.99 | $3 | 5 – 7 days |
| Express | $19.99 | $5 | 2 – 4 days |
*Note: Please note that delivery times may experience delays during holidays and peak seasons
- Learn more about Shipping Information here.
- For more detailed information and instructions, please visit our Return & Refunds Policy.
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