Description
Stages of Burnout – A Visual Guide to Stress Awareness & Self-Care
Recognizing the stages of burnout is essential for maintaining well-being and preventing emotional and physical exhaustion. This thoughtfully designed printable handout breaks down burnout into clear stages, helping individuals identify early warning signs before reaching complete exhaustion. With a structured, color-coded format and engaging visuals, this resource promotes self-care, stress relief, and mental health awareness.
How This Resource Supports Well-Being:
- Raises Awareness of Burnout – Helps individuals understand how stress progresses and when to take action.
- Valuable for Therapy & Counseling – A useful tool for therapists, school psychologists, and counselors guiding discussions on work-life balance and stress management.
- Encourages Self-Care & Prevention – Supports students, professionals, and individuals in developing healthier coping strategies.
- Printable & Easy to Use – Ideal for classrooms, therapy offices, and personal reflection as a mental health resource.
Prioritize self-care and recognize burnout early-download today and take a mindful step toward balance.
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Delivery & Returns
- Orders can be cancelled or modified within 2 hours after being placed.
- Notice that we do not delivery to Hawaii, Alaska, Puerto Rico, U.S. Virgin Islands, and American Samoa.
Shipping Zone & Costs
| Shipping method | Shipping fees | Additional item | US delivery time |
|---|---|---|---|
| Free | $0 | $0 | 4 – 8 days |
| Standard | $5.99 | $3 | 5 – 7 days |
| Express | $19.99 | $5 | 2 – 4 days |
*Note: Please note that delivery times may experience delays during holidays and peak seasons
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