Description
Stress Management Coping Skills – Printable Mental Health Resource
Help students and clients build resilience with this stress management educational tool. Featuring scientifically proven coping strategies, this printable guide supports individuals in managing stress, fostering a positive mindset, and enhancing emotional well-being.
Why This Resource is Meaningful:
- Promotes Healthy Coping Skills – Teaches mindfulness, relaxation techniques, and self-care for stress relief.
- Encourages Emotional Regulation – Ideal for calm corners, therapy sessions, and classroom settings.
- Scientifically Backed Strategies – Includes techniques like deep breathing, physical activity, positive self-talk, and relaxation exercises.
- Engaging and Printable Design – A visually appealing handout for school counselors, psychologists, and therapists.
Empower individuals with practical tools to reduce stress and promote emotional well-being. Download and print today to bring calm and mindfulness into any space.
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Delivery & Returns
- Orders can be cancelled or modified within 2 hours after being placed.
- Notice that we do not delivery to Hawaii, Alaska, Puerto Rico, U.S. Virgin Islands, and American Samoa.
Shipping Zone & Costs
| Shipping method | Shipping fees | Additional item | US delivery time |
|---|---|---|---|
| Free | $0 | $0 | 4 – 8 days |
| Standard | $5.99 | $3 | 5 – 7 days |
| Express | $19.99 | $5 | 2 – 4 days |
*Note: Please note that delivery times may experience delays during holidays and peak seasons
- Learn more about Shipping Information here.
- For more detailed information and instructions, please visit our Return & Refunds Policy.
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