Description
Things Help Anxiety – A Gentle Reminder for Self-Care
Managing anxiety can feel overwhelming, but small, mindful practices can make a world of difference. This beautifully designed Things That Help Anxiety poster serves as a calming and supportive guide, listing simple yet effective self-care strategies like deep breathing, going for a walk, writing out thoughts, and engaging the senses.
Why This Poster is a Must-Have:
- Encourages Self-Care – A gentle reminder of healthy coping mechanisms for anxiety relief.
- Boho Mental Health Aesthetic – Warm, earthy tones create a soothing and inviting atmosphere.
- Ideal for Therapy & Counseling – Perfect for school psychologists, therapists, and counselors looking to provide support.
- Perfect for Classrooms & Calm Corners – A great tool for students, teachers, and mental health professionals.
- Printable & Educational – Use as a handout, classroom decor, or therapist office wall art.
Let this Things That Help Anxiety poster be a source of comfort and encouragement. Add it to your space and promote mindfulness and well-being.
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Delivery & Returns
- Orders can be cancelled or modified within 2 hours after being placed.
- Notice that we do not delivery to Hawaii, Alaska, Puerto Rico, U.S. Virgin Islands, and American Samoa.
Shipping Zone & Costs
| Shipping method | Shipping fees | Additional item | US delivery time |
|---|---|---|---|
| Free | $0 | $0 | 4 – 8 days |
| Standard | $5.99 | $3 | 5 – 7 days |
| Express | $19.99 | $5 | 2 – 4 days |
*Note: Please note that delivery times may experience delays during holidays and peak seasons
- Learn more about Shipping Information here.
- For more detailed information and instructions, please visit our Return & Refunds Policy.














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