Description
Trauma Coping Skills – A Practical Guide for Emotional Resilience
Empower individuals with essential coping skills to manage trauma and PTSD in a healthy and constructive way. This visually engaging handout provides clear, practical strategies to enhance resilience, self-care, emotional regulation, and relaxation. Ideal for school counselors, therapists, psychologists, and educators, this tool is perfect for fostering emotional well-being.
Why This Resource is Beneficial:
- Comprehensive & Actionable – Covers relaxation techniques, grounding skills, emotional release, and self-compassion strategies.
- Ideal for Mental Health Support – A valuable resource for therapy sessions, counseling offices, and classrooms.
- Encourages Healthy Coping – Promotes mindfulness, movement, and cognitive reframing for stress and trauma recovery.
- Printable & Versatile – Perfect for calm corners, self-help guides, and therapy toolkits.
Support healing and self-regulation with this insightful and easy-to-follow guide. Download today and provide a path to emotional resilience.
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Delivery & Returns
- Orders can be cancelled or modified within 2 hours after being placed.
- Notice that we do not delivery to Hawaii, Alaska, Puerto Rico, U.S. Virgin Islands, and American Samoa.
Shipping Zone & Costs
| Shipping method | Shipping fees | Additional item | US delivery time |
|---|---|---|---|
| Free | $0 | $0 | 4 – 8 days |
| Standard | $5.99 | $3 | 5 – 7 days |
| Express | $19.99 | $5 | 2 – 4 days |
*Note: Please note that delivery times may experience delays during holidays and peak seasons
- Learn more about Shipping Information here.
- For more detailed information and instructions, please visit our Return & Refunds Policy.
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