101 Calm Down Strategies Printable

101 Calm Down Strategies for Kids – Printable Coping Skills Chart

Support children in managing big emotions with this engaging coping skills resource. Designed for school psychologists, therapists, and educators, this printable handout provides 101 simple and effective strategies to promote self-regulation, relaxation, and emotional well-being.

Why This Resource is Meaningful:

• Encourages Emotional Regulation – Offers a variety of calm-down strategies, including breathing exercises, movement, sensory activities, and mindfulness.
• Perfect for Calm Corners & Therapy Settings – A must-have for classrooms, counseling offices, and therapy sessions to help children manage stress effectively.
• Bright & Engaging Visual Design – The structured, easy-to-read layout makes it fun and accessible for kids to explore different coping methods.
• Convenient & Printable – A valuable educational tool that can be printed and displayed as a reference for self-regulation techniques.

Empower kids with positive ways to calm down and build emotional resilience. Download and print today to create a supportive and mindful space.