101 Stress Relievers Printable

101 Stress Relievers for Kids and Teens – Printable Coping Skills Chart

Help kids and teens manage stress and emotions with this visually engaging coping skills resource. Designed for school counselors, therapists, and educators, this printable handout provides 101 practical strategies for reducing anxiety, improving self-regulation, and promoting mental well-being.

Why This Resource is Meaningful:

• Encourages Healthy Coping – Offers a wide range of stress-relief techniques, including relaxation, movement, and mindfulness exercises.
• Perfect for Any Environment – Ideal for calm corners, therapy offices, classrooms, and counseling sessions.
• Visually Engaging & Easy to Use – Bright, structured design helps children and teens easily explore different coping strategies.
• Printable & Convenient – A must-have educational tool for school psychologists, therapists, and mental health professionals.

Empower kids and teens with tools to handle stress in a positive way. Download and print today to create a supportive and mindful space.