Anxious Brain Printable

Anxious Brain – Understanding the Science Behind Anxiety & Survival Mode

Gain insight into how your brain reacts to stress and anxiety with this Anxious Brain handout. This visually engaging educational tool explains the roles of the Frontal Lobe, Limbic System, and Brain Stem in triggering the fight, flight, or freeze response. Designed for mental health professionals, educators, and individuals, this printable handout simplifies neuroscience for everyday understanding.

How This Resource Helps:

• Breaks Down Complex Brain Functions – Easy-to-follow visuals explaining anxiety’s impact on brain activity.
• Perfect for Mental Health Education – Supports therapists, school counselors, and psychologists in anxiety management discussions.
• Ideal for Therapy & Self-Reflection – A valuable tool for CBT, psychotherapy, and classroom mental health lessons.
• Printable & Accessible – Use in anxiety relief exercises, counseling, or self-help practices.

Help others understand their anxious brain and take steps toward emotional regulation. Download this must-have resource today!