The 8 C's of IFS Therapy Printable

The 8 C’s of Internal Family Systems – A Visual Guide for Self-Discovery

Support self-exploration and healing with this engaging Internal Family Systems (IFS) handout. This printable resource breaks down the 8 C’s—Clarity, Curiosity, Compassion, Creativity, Courage, Calm, Connectedness, and Confidence—essential qualities for inner balance and emotional well-being. Perfect for use in therapy, counseling, and personal growth, this tool is designed to help individuals build self-awareness and resilience.

Why You’ll Love This Resource:

• Visually Organized & Easy to Understand – Clearly explains the foundational principles of the IFS approach.
• Ideal for Mental Health Professionals – A great tool for therapists, counselors, psychologists, and educators guiding clients through self-discovery.
• Printable & Versatile – A valuable addition to psychotherapy sessions, trauma work, and self-development.

Whether you’re a professional or someone on a personal journey, this resource is a must-have for deepening self-awareness and emotional healing. Download today to empower yourself or your clients.