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Trauma Self-Care Wheel Printable
Trauma Self-Care Wheel Printable
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$1.99 USD
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Self-Care Wheel – A Holistic Guide for Well-Being & Balance
Encourage healthy habits and emotional resilience with this Self-Care Wheel, designed to help individuals nurture different aspects of their well-being. This engaging visual breaks down self-care into physical, emotional, social, mental, practical, and inspirational areas, making it a valuable tool for therapy, counseling, and classroom discussions. A must-have for therapists, school psychologists, and educators, this handout fosters mindfulness and self-awareness.
Why This Resource is Beneficial:
- Comprehensive Self-Care Strategies – Covers essential areas like nutrition, rest, emotional processing, and goal setting.
- Ideal for Mental Health Support – Helps therapists, school counselors, and educators guide individuals in their self-care journey.
- Visually Engaging & Easy to Follow – Encourages reflection and action towards healthy coping mechanisms.
- Printable & Versatile – A perfect addition to calm corners, therapy toolkits, and self-help resources.
Support self-care and emotional balance with this practical tool. Download today and promote mental well-being.
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