Zone of Regulations Printable

Zones of Regulation Poster – A Visual Guide for Emotional Awareness

Help children and individuals understand and express their emotions with this engaging Zones of Regulation poster. Featuring four color-coded zones—Green (calm and focused), Blue (sad or tired), Red (angry or out of control), and Yellow (frustrated or silly)—this printable tool is perfect for supporting social-emotional learning (SEL) and emotional regulation. Ideal for classrooms, therapy sessions, and calm corners, this handout fosters self-awareness and healthy coping strategies.

How This Resource Supports Growth:

• Easy-to-Understand Visuals – Encourages self-awareness and emotional regulation with a simple, engaging format.
• Perfect for Educators & Therapists – A great resource for school psychologists, counselors, and SEL programs.
• Printable & Classroom-Friendly – A must-have for calm corners, therapy offices, and social-emotional learning discussions.
• Encourages Healthy Expression – Helps individuals identify emotions and practice coping skills.

Empower students and clients with an essential tool for emotional learning and self-regulation. Download today for a supportive and mindful approach to feelings.