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3 C's of CBT Printable
3 C's of CBT Printable
Precio habitual
$1.99 USD
Precio habitual
$3.99 USD
Precio de oferta
$1.99 USD
Precio unitario
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Master the 3 C’s of Cognitive Therapy – A Practical CBT Tool
Empower yourself or your clients with the 3 C’s of Cognitive Therapy – Catch, Check, and Change. This thoughtfully designed Cognitive Behavioral Therapy (CBT) educational tool provides a simple yet effective framework to help individuals recognize and reframe negative thoughts, fostering emotional resilience and well-being.
Why This Resource Matters:
- Practical Coping Skills – Helps individuals learn to identify and challenge unhelpful thought patterns.
- Perfect for Mental Health Spaces – A must-have for therapists, school psychologists, counselors, and classroom settings.
- Boho-Inspired Aesthetic – A calming, warm-toned design that blends seamlessly into therapy offices, classrooms, and self-care spaces.
- Printable & Versatile – This psychotherapy handout is ideal for quick reference, making it an essential educational resource.
Encourage emotional awareness and self-reflection with this engaging and supportive visual tool. Add it to your space today!
