6 Boundaries You Need Printable

6 Types of Boundaries – A Guide to Healthy Relationships & Self-Care

Establishing and maintaining healthy boundaries is essential for mental well-being and personal growth. This engaging and educational printable highlights six key types of boundaries—Emotional, Time/Energy, Material, Mental, Physical, and Financial—with clear examples to help individuals assert their needs confidently. A valuable tool for therapists, school counselors, and mental health professionals, this resource encourages self-care and respectful communication.

How This Resource Supports Growth:

• Clear & Practical Guidance – Breaks down different boundary types with real-life examples for easy understanding.
• Ideal for Mental Health Professionals – Supports therapists, school psychologists, and educators in teaching boundary-setting skills.
• Perfect for Self-Reflection & Therapy – Helps individuals recognize and reinforce personal limits.
• Printable & Versatile – A must-have tool for calm corners, counseling sessions, classrooms, and psychotherapy.

Empower yourself and others to communicate healthy boundaries with confidence. Download this insightful handout today!