Autonomic Ladder Printable

Understand the Nervous System with the Autonomic Ladder Poster

Empower yourself or your clients with a deeper understanding of polyvagal theory and the body's response to stress and safety. This Autonomic Ladder poster breaks down the three nervous system states—ventral vagal (safe & social), sympathetic (fight or flight), and dorsal vagal (collapsed)—helping individuals recognize their emotional state and discover tools for self-regulation.

Why This Poster is Essential:

• Trauma-Informed Tool – A must-have for therapists, school psychologists, and counselors.
• Self-Regulation Support – Encourages mindfulness, breathwork, and movement for emotional balance.
• Educational and Practical – A perfect classroom must-have for teaching emotional awareness.
• Beautiful Boho Aesthetic – Blends seamlessly into therapy offices, calm corners, and classrooms.

Encourage self-awareness and emotional well-being with this valuable mental health printable. Order today and create a supportive space for healing and growth.