Grounding Techniques for Kids & Teens – A Calming Resource for Emotional Regulation
Help individuals manage anxiety, trauma, and overwhelming emotions with this engaging and practical grounding techniques guide. This Art Print resource provides structured methods such as the 5-4-3-2-1 technique, belly breathing, and sensory reorientation to help individuals stay present and regulate emotions. A perfect tool for school counselors, therapists, and educators, it fosters calm and mindfulness.
Why This Resource is Essential:
- Step-by-Step Techniques – Features effective breathing methods, visualization, and grounding exercises for self-regulation.
- Promotes Emotional Stability – Aids in reducing stress, panic attacks, and intrusive thoughts.
- Visually Engaging & Easy to Follow – A structured design with clear explanations, making it ideal for students, clients, and therapy participants.
- Art Print & Versatile – A valuable addition to calm corners, therapy toolkits, and classrooms.
Encourage emotional grounding and mindfulness with this essential resource. Download today to bring a sense of calm and balance to any space.
- Orders can be cancelled or modified within 2 hours after being placed.
- Notice that we do not delivery to Hawaii, Alaska, Puerto Rico, U.S. Virgin Islands, and American Samoa.
Shipping Zone & Costs
| Shipping method | Shipping fees | Additional item | US delivery time |
|---|---|---|---|
| Free | $0 | $0 | 5 – 10 days |
| Standard | $5.99 | $3 | 4 – 8 days |
| Express | $19.99 | $5 | 3 – 5 days |
*Note: Please note that delivery times may experience delays during holidays and peak seasons
- Learn more about Shipping Information here.
- For more detailed information and instructions, please visit our Return & Refunds Policy.
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