Self-care is not bubble baths — it is the maintenance work that keeps a life livable. Our self-care collection treats it that way: prints with practical reminders across the dimensions of wellness, designed for therapy rooms, yoga studios, and the home walls that keep small acts of care in view.
The dimensions covered
Wellness frameworks generally describe self-care across six or seven dimensions. Our prints span all of them so you can build a meaningful display rather than a single reminder:
- Physical — sleep, movement, nutrition, hydration prompts.
- Emotional — "rest is productive," boundary-setting language.
- Mental — focus, learning, stillness reminders.
- Spiritual — gratitude, meaning, quiet practice.
- Social — connection, asking for help, community.
- Environmental — space, nature, sensory care.
Where these prints work
- Therapists & wellness coaches — office walls and waiting rooms.
- Yoga & pilates studios — mat-side and lobby reminders.
- Acupuncture & massage clinics — treatment-room ambience.
- At home — bathroom mirror, bedroom, kitchen wellness corner.
Print, paper, and sizes
All prints are produced on heavyweight 200 gsm matte paper with archival pigment inks and ship from our studio in Chandler, Arizona. Standard US frame sizes available: 8×10, 11×14, 16×20, 18×24, and 24×36. Frames are sold separately. Same-day order processing Monday–Friday; see our Shipping Policy for delivery windows.
Frequently asked questions
Is self-care really mental-health support?
Self-care is a foundation, not a treatment. It supports mental and physical health by maintaining the basics that depression, anxiety, and burnout erode first — sleep, movement, social connection, meaning. It does not substitute for clinical care when symptoms are significant.
What size works for a yoga or wellness studio?
Most studios choose 16×20 or 18×24 for lobby and entry walls, and 11×14 for changing rooms and mat-side. Larger formats read across a class space.
Do you have a wellness "starter set"?
Many customers build a 4 or 6-piece display drawing one print from each wellness dimension. Browse our Gallery Sets collection for pre-curated bundles.
How long will the colors last?
Our archival pigment inks on 200 gsm matte paper are rated to remain vibrant for 100+ years under indoor lighting and out of direct sunlight. Frame behind UV-filtering glass for additional protection in rooms with strong natural light.
How do I hang prints without a frame?
Many customers use removable poster tape, washi tape, or 3M Command strips along the edges. Our 200 gsm paper is heavyweight enough to lay flat against most walls without curling.
Do you offer bulk pricing?
For orders of 10 or more prints, email [email protected] with the SKUs you are considering. We respond within one business day.
