6 Types of Boundaries – A Guide to Healthy Relationships & Self-Care
Establishing and maintaining healthy boundaries is essential for mental well-being and personal growth. This engaging and educational printable highlights six key types of boundaries–Emotional, Time/Energy, Material, Mental, Physical, and Financial-with clear examples to help individuals assert their needs confidently. A valuable tool for therapists, school counselors, and mental health professionals, this resource encourages self-care and respectful communication.
How This Resource Supports Growth:
- Clear & Practical Guidance – Breaks down different boundary types with real-life examples for easy understanding.
- Ideal for Mental Health Professionals – Supports therapists, school psychologists, and educators in teaching boundary-setting skills.
- Perfect for Self-Reflection & Therapy – Helps individuals recognize and reinforce personal limits.
- Printable & Versatile – A must-have tool for calm corners, counseling sessions, classrooms, and psychotherapy.
Empower yourself and others to communicate healthy boundaries with confidence. Download this insightful handout today!
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