Description
Five Senses for Self-Soothing ? A Calming Mental Health Resource
Engaging the five senses is a simple yet powerful way to manage stress and promote emotional well-being. This beautifully designed printable handout presents self-soothing techniques using smell, hearing, taste, touch, and sight. With soft, inviting colors and clear visuals, this resource serves as a gentle reminder of how sensory experiences can bring comfort and mindfulness.
How This Handout Helps:
- Encourages Mindful Coping ? Provides practical ways to regulate emotions and reduce anxiety through sensory awareness.
- Valuable for Therapy & Counseling ? A helpful tool for therapists, school psychologists, and counselors supporting clients in stress management.
- Great for Educational & Personal Use ? Supports students, individuals, and mental health programs in developing healthy coping strategies.
- Printable & Ready to Use ? Ideal for therapy offices, counseling spaces, classrooms, and personal mindfulness practices.
Invite calm and self-awareness into your daily routine?download today and explore the power of your senses.
Delivery & Returns
- Orders can be cancelled or modified within 2 hours after being placed.
- Notice that we do not delivery to Hawaii, Alaska, Puerto Rico, U.S. Virgin Islands, and American Samoa.
Shipping Zone & Costs
| Shipping method | Shipping fees | Additional item | US delivery time |
|---|---|---|---|
| Free | $0 | $0 | 5 – 10 days |
| Standard | $5.99 | $3 | 4 – 8 days |
| Express | $19.99 | $5 | 3 – 5 days |
*Note: Please note that delivery times may experience delays during holidays and peak seasons
- Learn more about Shipping Information here.
- For more detailed information and instructions, please visit our Return & Refunds Policy.
Reviews (0)
Reviews
There are no reviews yet.