Description
Spanish Grounding Technique Poster – “Técnicas para Centrarse 5-4-3-2-1”
Help individuals practice mindfulness and reduce anxiety with this Spanish-language grounding technique poster. Based on the effective 5-4-3-2-1 method, this tool guides individuals to use their senses to reconnect with the present moment. A great addition for calm corners, therapy offices, and counseling spaces.
Why This Poster Matters:
- Encourages Mindfulness – Teaches an easy-to-follow sensory exercise to manage stress and anxiety.
- Perfect for Therapy & Education – Ideal for school psychologists, therapists, counselors, and Spanish learning settings.
- Clear & Calming Design – Features soft colors and an intuitive layout to create a soothing atmosphere.
- Art Print & Customizable – Available as a digital download for easy printing and display.
Support emotional regulation and mindfulness with this Spanish mental health grounding technique poster. Download today and create a peaceful learning environment!
Delivery & Returns
- Orders can be cancelled or modified within 2 hours after being placed.
- Notice that we do not delivery to Hawaii, Alaska, Puerto Rico, U.S. Virgin Islands, and American Samoa.
Shipping Zone & Costs
| Shipping method | Shipping fees | Additional item | US delivery time |
|---|---|---|---|
| Free | $0 | $0 | 5 – 10 days |
| Standard | $5.99 | $3 | 4 – 8 days |
| Express | $19.99 | $5 | 3 – 5 days |
*Note: Please note that delivery times may experience delays during holidays and peak seasons
- Learn more about Shipping Information here.
- For more detailed information and instructions, please visit our Return & Refunds Policy.
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