Description
How Are You Coping? – A Guide to Understanding Mental Well-Being
Recognizing where you are emotionally is the first step toward improving coping skills. This thoughtfully designed printable handout offers a visual guide to different coping states, from thriving to crisis. With a warm, calming aesthetic and clear categories, it helps individuals assess their well-being and identify when support may be needed.
How This Resource Supports Mental Health:
- Encourages Self-Awareness – Helps individuals recognize their emotional state and take proactive steps toward self-care.
- Valuable for Therapy & Counseling – A useful tool for therapists, school psychologists, and counselors guiding discussions on mental health.
- Educational & Practical – Supports students, clients, and individuals in understanding emotional fluctuations and coping strategies.
- Printable & Easy to Use – A great addition to classrooms, therapy offices, and counseling spaces as a visual aid for mental well-being.
Foster self-awareness and emotional resilience—download today and take a mindful step toward well-being.
Delivery & Returns
- Orders can be cancelled or modified within 2 hours after being placed.
- Notice that we do not delivery to Hawaii, Alaska, Puerto Rico, U.S. Virgin Islands, and American Samoa.
Shipping Zone & Costs
| Shipping method | Shipping fees | Additional item | US delivery time |
|---|---|---|---|
| Free | $0 | $0 | 5 – 10 days |
| Standard | $5.99 | $3 | 4 – 8 days |
| Express | $19.99 | $5 | 3 – 5 days |
*Note: Please note that delivery times may experience delays during holidays and peak seasons
- Learn more about Shipping Information here.
- For more detailed information and instructions, please visit our Return & Refunds Policy.
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