Rain Technique Boho Mental Health Art Print
Original price was: $7.99.$5.59Current price is: $5.59.
A boho RAIN-technique print mapping the four mindfulness steps — Recognize, Allow, Investigate, Nurture — for sitting with difficult feelings instead of fighting them. This RAIN technique poster is a self-compassion tool for therapy offices, calm corners and self-care bedrooms.
The RAIN technique poster turns the mindfulness practice into four gentle steps — Recognize, Allow, Investigate and Nurture — for meeting difficult emotions with self-compassion. It gives therapists, counselors and educators a calm, ready reference.
What the print shows
The four RAIN steps laid out as a gentle sequence, so a person can move through a hard feeling rather than push it away.
Where it works best
For therapists & counselors
A go-to for mindfulness and self-compassion work; clients walk the steps with a current emotion.
For classrooms & calm corners
A calm-corner reminder that big feelings can be met with curiosity and kindness.
Print quality & materials
- Premium matte art paper, archival inks — crisp, legible, no glare
- Fade-resistant for years of classroom or clinic use
- Ships rolled in a tube, or framed and ready to hang
Size & framing guide
- 8×10″ / 11×14″ — desk handout or gallery wall
- 16×20″ / 16×24″ — therapy-room or counseling-office wall
- 24×30″ / 24×36″ — classroom or group-room statement
- Eight sizes; choose unframed or framed at checkout
Pairs well with
- TIPP skill — the DBT TIPP skill
- Dealing with Difficult Emotions — dealing with difficult emotions
- More coping-skills prints — browse the collection
- Orders can be cancelled or modified within 2 hours after being placed.
- Notice that we do not delivery to Hawaii, Alaska, Puerto Rico, U.S. Virgin Islands, and American Samoa.
Shipping options and delivery
| Method | Base fee | Each add’l item | Carrier transit | Total delivery* |
|---|---|---|---|---|
| Free Standard | $0.00 | $0.00 | 5–10 business days | 8–15 business days |
| Regular | $5.99 | +$3.00 | 4–8 business days | 7–13 business days |
| Express | $19.99 | +$5.00 | 3–5 business days | 6–10 business days |
*Note: 3–5 business days production + carrier transit. Holidays and peak seasons may add 2–5 business days.
- Learn more about Shipping Information here.
- For more detailed information and instructions, please visit our Return & Refunds Policy.
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