Description
3 C’s of Cognitive Master Therapy – A Practical CBT Tool
Empower yourself or your clients with the 3 C’s of Cognitive Therapy – Catch, Check, and Change. This thoughtfully designed Cognitive Behavioral Therapy (CBT) educational tool provides a simple yet effective framework to help individuals recognize and reframe negative thoughts, fostering emotional resilience and well-being.
Why This Resource Matters:
- Practical Coping Skills – Helps individuals learn to identify and challenge unhelpful thought patterns.
- Perfect for Mental Health Spaces – A must-have for therapists, school psychologists, counselors, and classroom settings.
- Boho-Inspired Aesthetic – A calming, warm-toned design that blends seamlessly into therapy offices, classrooms, and self-care spaces.
- Printable & Versatile – This psychotherapy handout is ideal for quick reference, making it an essential educational resource.
Encourage emotional awareness and self-reflection with this engaging and supportive visual tool. Add it to your space today!
Delivery & Returns
- Orders can be cancelled or modified within 2 hours after being placed.
- Notice that we do not delivery to Hawaii, Alaska, Puerto Rico, U.S. Virgin Islands, and American Samoa.
Shipping Zone & Costs
| Shipping method | Shipping fees | Additional item | US delivery time |
|---|---|---|---|
| Free | $0 | $0 | 5 – 10 days |
| Standard | $5.99 | $3 | 4 – 8 days |
| Express | $19.99 | $5 | 3 – 5 days |
*Note: Please note that delivery times may experience delays during holidays and peak seasons
- Learn more about Shipping Information here.
- For more detailed information and instructions, please visit our Return & Refunds Policy.
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