Description
DBT Coping Skills Empower Emotional Resilience with This Dialectical Behavior Therapy (DBT) Poster
Support emotional regulation and mental well-being with this beautifully designed Dialectical Behavior Therapy (DBT) poster. Highlighting the four key DBT skills-Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness-this printable serves as a powerful educational tool for therapy offices, classrooms, counseling centers, and calm corners.
Why This Printable Handout is Essential:
- Enhances Emotional Learning – Helps individuals develop skills for coping with distress, managing emotions, and improving relationships.
- Boho-Inspired Aesthetic – A warm, calming design that blends effortlessly into therapy spaces, classrooms, or self-care areas.
- Versatile & Encouraging – Ideal for school psychologists, therapists, counselors, and mental health professionals.
- Printable & Accessible – Perfect for use as a classroom must-have, psychotherapy tool, or educational resource.
Encourage self-awareness and emotional balance with this inspiring DBT poster. Add it to your space today!
Delivery & Returns
- Orders can be cancelled or modified within 2 hours after being placed.
- Notice that we do not delivery to Hawaii, Alaska, Puerto Rico, U.S. Virgin Islands, and American Samoa.
Shipping Zone & Costs
| Shipping method | Shipping fees | Additional item | US delivery time |
|---|---|---|---|
| Free | $0 | $0 | 5 – 10 days |
| Standard | $5.99 | $3 | 4 – 8 days |
| Express | $19.99 | $5 | 3 – 5 days |
*Note: Please note that delivery times may experience delays during holidays and peak seasons
- Learn more about Shipping Information here.
- For more detailed information and instructions, please visit our Return & Refunds Policy.
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