How Are You Communicating? – A Guide to Healthy Communication Styles
Effective communication is key to strong relationships and emotional well-being. This visually engaging printable handout breaks down four communication styles—assertive, aggressive, passive, and passive-aggressive—helping individuals reflect on their own patterns and develop healthier interactions. Designed with a structured layout and warm, inviting colors, this resource supports self-regulation, mental health, and Dialectical Behavior Therapy (DBT) practices.
How This Handout Supports Growth:
- Encourages Self-Awareness – Helps individuals recognize and adjust their communication style for healthier interactions.
- Valuable for Therapy & Counseling – A useful tool for therapists, school psychologists, and counselors teaching self-regulation and emotional intelligence.
- Educational & Practical – A great resource for students, educators, and mental health professionals to promote better communication skills.
- Printable & Easy to Use – Ideal for classrooms, therapy offices, and personal development.
Foster healthy communication and self-regulation—download today and build stronger connections.
- Orders can be cancelled or modified within 2 hours after being placed.
- Notice that we do not delivery to Hawaii, Alaska, Puerto Rico, U.S. Virgin Islands, and American Samoa.
Shipping Zone & Costs
| Shipping method | Shipping fees | Additional item | US delivery time |
|---|---|---|---|
| Free | $0 | $0 | 5 – 10 days |
| Standard | $5.99 | $3 | 4 – 8 days |
| Express | $19.99 | $5 | 3 – 5 days |
*Note: Please note that delivery times may experience delays during holidays and peak seasons
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